Cantaloupe and Berry Pie Recipe

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Cantaloupe and Berry Pie
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Ingredients
8
Count
Nutrition
216
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Add the cold water to a small bowl; sprinkle the gelatin on top.
  2. Let the gelatin stand to dissolve.
  3. Add the melon and sugar to the container of a food processor; process until smooth.
  4. Add in the yogurt and cream; pulse 1 or 2 times to combine.
  5. Put 1-inch of water in a small saucepan and bring to a bare simmer.
  6. Place the bowl containing the gelatin on top of the simmering water water (as you would with a double boiler) and heat, whisking constantly, 30 seconds to 1 minute, just until the gelatin melts.
  7. With the food processor running, scrape the gelatin mixture through the feed tube into the melon mixture; process to combine.
  8. Transfer the filling into the prepared pie shell.
  9. Scatter berries evenly over the melon mixture.
  10. Cover the pie with plastic wrap and refrigerate until the filling is completely set-at least 6 hours and up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.2 Kcal (905 kJ)
Calories from fat 110.64 Kcal
% Daily Value*
Total Fat 12.29g 19%
Cholesterol 16.79mg 6%
Sodium 143.42mg 6%
Potassium 191.97mg 4%
Total Carbs 24.24g 8%
Sugars 12.33g 49%
Dietary Fiber 2.15g 9%
Protein 3.4g 7%
Vitamin C 17.1mg 29%
Iron 0.9mg 5%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 173.05 Kcal (725 kJ)
Calories from fat 88.55 Kcal
% Daily Value*
Total Fat 9.84g 19%
Cholesterol 13.44mg 6%
Sodium 114.79mg 6%
Potassium 153.66mg 4%
Total Carbs 19.4g 8%
Sugars 9.87g 49%
Dietary Fiber 1.72g 9%
Protein 2.72g 7%
Vitamin C 13.7mg 29%
Iron 0.7mg 5%
Calcium 47.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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