Directions:
- For Cobbler Toping:.
- * Mix 1 tablespoons ground flax with 3 tablespoons water. Let stand for 15 minutes. Measure out 1 tablespoon for the recipe.
- Spray 8 or 9 inch square pan with spray oil. Toss apples with lemon juice, set aside.
- For filling, mix sugar, cinnamon and tapioca flour. Add the apples and mix until coated. Place apples in prepared pan and bake for 10 minutes. For cobbler, mix sorghum flour, sugar, cinnamon, baking powder, and tapioca flour, set aside. Just before the apples are through baking, cut margarine substitute into the cobbler mixture until it resembles pea size crumbs, set aside.
- After the hot apples are removed from oven, mix the rice milk with 1 tablespoons egg substitute. Add the milk and egg to the cobbler mixture above just until moistened. Place the finished cobbler mixture in dollops onto the hot apples. Sprinkle the Happy Apple™ crumble topping on top. Bake at 400°F for 20-25 minutes or until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.66 Kcal (2410 kJ) | ||
| Calories from fat | 124.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 21% | |
|---|---|---|---|
| Cholesterol | 24.68mg | 8% | |
| Sodium | 82.81mg | 3% | |
| Potassium | 658.3mg | 14% | |
| Total Carbs | 109.08g | 36% | |
| Sugars | 64.84g | 259% | |
| Dietary Fiber | 8.9g | 36% | |
| Protein | 5.66g | 11% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 166.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 139.79 Kcal (585 kJ) | ||
| Calories from fat | 30.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 21% | |
|---|---|---|---|
| Cholesterol | 5.99mg | 8% | |
| Sodium | 20.11mg | 3% | |
| Potassium | 159.86mg | 14% | |
| Total Carbs | 26.49g | 36% | |
| Sugars | 15.74g | 259% | |
| Dietary Fiber | 2.16g | 36% | |
| Protein | 1.37g | 11% | |
| Vitamin C | 3.7mg | 26% | |
| Iron | 0.3mg | 7% | |
| Calcium | 40.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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