Cannellini Bean Salad Recipe

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Cannellini Bean Salad
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Ingredients:

Directions:

  1. Combine onions, sage, parsley, oil, vinegar and salt in food processor and process until smooth. This can be put in an airtight container and refrigerated for up to two days. To serve, combine with beans and season to taste with salt and freshly ground black pepper. This should be made a few hours in advance of the dinner and left to serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.39 Kcal (575 kJ)
Calories from fat 88.18 Kcal
% Daily Value*
Total Fat 9.8g 15%
Sodium 382mg 16%
Potassium 27.13mg 1%
Total Carbs 8.55g 3%
Sugars 0.19g 1%
Dietary Fiber 3.74g 15%
Protein 3.7g 7%
Vitamin C 5.3mg 9%
Iron 1.1mg 6%
Calcium 25mg 2%
Amount Per 100 g
Calories 126.51 Kcal (530 kJ)
Calories from fat 81.19 Kcal
% Daily Value*
Total Fat 9.02g 15%
Sodium 351.76mg 16%
Potassium 24.99mg 1%
Total Carbs 7.87g 3%
Sugars 0.17g 1%
Dietary Fiber 3.44g 15%
Protein 3.41g 7%
Vitamin C 4.9mg 9%
Iron 1mg 6%
Calcium 23mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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