Tortellini With Edamame and Smoked Sausage Recipe

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Tortellini With Edamame and Smoked Sausage
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Ingredients:

Directions:

  1. Set 6 quarts of salted water to boil in a large pot.
  2. Meanwhile, chop red pepper and slice the smoked sausage into 1/4 inch-thick rounds.
  3. Stir-fry red pepper and sausage together until heated through - about 5 minutes.
  4. Add tortellini to boiling water and cook for 5 minutes.
  5. Add edamame to water and boil for another 2 minutes. Drain tortellini and edamame well.
  6. Mix Italian dressing, ginger and teriyaki sauce.
  7. Toss everything together with the Italian dressing mixture and heat through one final time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.82 Kcal (2176 kJ)
Calories from fat 246.95 Kcal
% Daily Value*
Total Fat 27.44g 42%
Cholesterol 77.85mg 26%
Sodium 1485.08mg 62%
Potassium 616.18mg 13%
Total Carbs 44.9g 15%
Sugars 6.29g 25%
Dietary Fiber 3.21g 13%
Protein 22.59g 45%
Vitamin C 33.8mg 56%
Iron 3mg 17%
Calcium 140.3mg 14%
Amount Per 100 g
Calories 237.9 Kcal (996 kJ)
Calories from fat 113.02 Kcal
% Daily Value*
Total Fat 12.56g 42%
Cholesterol 35.63mg 26%
Sodium 679.67mg 62%
Potassium 282mg 13%
Total Carbs 20.55g 15%
Sugars 2.88g 25%
Dietary Fiber 1.47g 13%
Protein 10.34g 45%
Vitamin C 15.5mg 56%
Iron 1.4mg 17%
Calcium 64.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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