Directions:
- To prepare dressing: Pour 1/4 cup liquid from giardiniera into container of blender; reserve vegetables. To blender add oil, sugar, dill and onion powder. Peel cucumber cucumbers, cut in halves lengthwise; scoop out seeds with a teaspoon. Slice into 1/2 pieces. Add 1 cup cucumbers to blender; cover and refrigerate remaining cucumbers. Whirl cucumber mixture until smooth, stopping blender if needed to scrape down sides of container. Pour dressing into medium bowl. Rinse and drain reserved giardiniera vegetables. Add to dressing along with beans; toss gently. Cover and refrigerate for 2 hours. Just before serving add refrigerated cucumbers and tomatoes; toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.32 Kcal (198 kJ) | ||
| Calories from fat | 15.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Sodium | 12.59mg | 1% | |
| Potassium | 239.07mg | 5% | |
| Total Carbs | 6.59g | 2% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 1.9mg | 10% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 30.34 Kcal (127 kJ) | ||
| Calories from fat | 9.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 3% | |
|---|---|---|---|
| Sodium | 8.08mg | 1% | |
| Potassium | 153.29mg | 5% | |
| Total Carbs | 4.23g | 2% | |
| Sugars | 2.72g | 17% | |
| Dietary Fiber | 1.14g | 7% | |
| Protein | 1.13g | 4% | |
| Vitamin C | 5.5mg | 14% | |
| Iron | 1.2mg | 10% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chef Bevski's Greek Salad
Olive oil, Red wine vinegar, Chopped fresh dill and 11 more.. -
Tortellini Soup
Olive oil, Onion, minced, Celery, minced, Chicken broth and 7 more.. -
Toasted Bread, Bean, and Vegetable Soup
Olive oil, divided, White onion, chopped and 12 more.. -
Hearty Tomato Pie
Olive oil, White onion, halved and thinly sliced and 9 more.. -
Slow Cooker Pork and Mushroom Ragu
Olive oil divided, Pork loin roast, Salt, Onion powder and 10 more.. -
Grilled Romaine Salad
Olive oil, White sugar, Dried rosemary, Dried thyme, Salt and 9 more.. -
Grilled Romaine Toss
Olive oil, Sugar, Dried rosemary, crushed, Dried thyme and 15 more.. -
Danish Burgers W/ Herb Caper Sauce and a Mod Salad
Ground chicken, Poultry seasoning , a palm full and 17 more.. -
Dilly Cucumber Salad
Sour cream, Lemon juice, Sugar, Dill, Salt and 2 more.. -
Dilled Cajun Chicken Sandwiches
Boneless skinless chicken breast halves (4 oz each) and 9 more..
Also Try
-
Quick and Easy Tomato, Onion, and Cucumber Salad
Cucumber, peeled and sliced into half moons and 6 more.. -
Tomato and Cucumber Salad with Pita Bread and Za'atar
Tomatoes, chopped, Cucumber, peeled and chopped and 5 more.. -
Tomato and Cucumber Salad With Feta and Honey Mustard Dressing
Green onions , finey chopped (about 1/2 cup), Olive oil and 6 more.. -
-
-
Pepper and Cucumber Salad
Cucumbers , coarslely chopped (about half of a very large... and 13 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
