Canederli (Bread Dumplings) Recipe

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Canederli (Bread Dumplings)
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Ingredients:

Directions:

  1. Cut the bread in fine cubes and place in a mixing bowl.
  2. Saute the onion in the butter until tender. Mix with the bread.
  3. Add the flour and the speck.
  4. In a separate bowl blend the eggs, milk, parsley, salt and pepper; add to the bread, mixing well.
  5. Let the mixture rest for 15 minutes. The mixture shouldn't be too wet; add flour as needed.
  6. Form about 8 round dumplings.
  7. Bring a pot of water to a gentle boil, add the canederli, and cook for 15-20 minutes with the cover askew.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.6 Kcal (672 kJ)
Calories from fat 64.28 Kcal
% Daily Value*
Total Fat 7.14g 11%
Cholesterol 91.17mg 30%
Sodium 420.5mg 18%
Potassium 75.67mg 2%
Total Carbs 16g 5%
Sugars 1.39g 6%
Dietary Fiber 0.55g 2%
Protein 8.01g 16%
Vitamin C 1.5mg 2%
Iron 0.5mg 3%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 177.42 Kcal (743 kJ)
Calories from fat 71.02 Kcal
% Daily Value*
Total Fat 7.89g 11%
Cholesterol 100.72mg 30%
Sodium 464.55mg 18%
Potassium 83.59mg 2%
Total Carbs 17.68g 5%
Sugars 1.54g 6%
Dietary Fiber 0.61g 2%
Protein 8.85g 16%
Vitamin C 1.6mg 2%
Iron 0.6mg 3%
Calcium 50.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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