Cane Pole Kabobs Recipe

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Cane Pole Kabobs
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Ingredients
5
Count
Nutrition
675
Calories
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Ingredients:

Directions:

  1. Preheat grill to 300 to 350 (medium) heat. Soak wooden skewers in water 30 minutes to prevent burning.
  2. Thread sausage, peppers, and onions quarters evenly onto skewers.
  3. Grill, covered with grill lid, 4 to 6 minutes or until sausage is lightly browned. Turn and grill 3 more minutes, brush with barbecue sauce and grill 2 more minutes. Serve with additional barbecue sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.67 Kcal (2825 kJ)
Calories from fat 104.49 Kcal
% Daily Value*
Total Fat 11.61g 18%
Cholesterol 30mg 10%
Sodium 3116.02mg 130%
Potassium 994.22mg 21%
Total Carbs 137.31g 46%
Sugars 103.43g 414%
Dietary Fiber 7.26g 29%
Protein 8.81g 18%
Vitamin C 18.3mg 30%
Iron 4.4mg 24%
Calcium 146.5mg 15%
Amount Per 100 g
Calories 127.06 Kcal (532 kJ)
Calories from fat 19.68 Kcal
% Daily Value*
Total Fat 2.19g 18%
Cholesterol 5.65mg 10%
Sodium 586.82mg 130%
Potassium 187.24mg 21%
Total Carbs 25.86g 46%
Sugars 19.48g 414%
Dietary Fiber 1.37g 29%
Protein 1.66g 18%
Vitamin C 3.4mg 30%
Iron 0.8mg 24%
Calcium 27.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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