Directions:
- Peel and slice the sweet potatoes in thick or thin rounds, depending on your taste. Put them in 1 layer in a large shallow baking pan. Sprinkle with the spices and vanilla. Dot with the slices of butter, sprinkle with sugar, and pour the water over the slices.
- Bake uncovered on the middle level of a preheated 350-degree oven for 45-60 minutes until potatoes are done and the liquid is syrupy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.7 Kcal (907 kJ) | ||
| Calories from fat | 2.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Sodium | 133.89mg | 6% | |
| Potassium | 471.66mg | 10% | |
| Total Carbs | 52.29g | 17% | |
| Sugars | 27.47g | 110% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.6mg | 9% | |
| Calcium | 103.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 66.51 Kcal (278 kJ) | ||
| Calories from fat | 0.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 41.1mg | 6% | |
| Potassium | 144.77mg | 10% | |
| Total Carbs | 16.05g | 17% | |
| Sugars | 8.43g | 110% | |
| Dietary Fiber | 1.92g | 25% | |
| Protein | 0.9g | 6% | |
| Vitamin C | 0.9mg | 5% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 0.5mg | 9% | |
| Calcium | 31.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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