Directions:
- Peel the yams and cut into 1 squares
- Fill a 9x13x2 glass baking dish no more than 3/4 full (depth) with the cut up yams
- Pour the corn syrup over the yams, enough to almost cover them
- Cut the 4 oz stick of butter into 1/8 thin slices and layer on top of the yams
- Sprinkle with sugar
- Sprinkle with cinnamon
- Bake at 350deg for 1 hour, or until yams are tender (mashable)
- Sprinkle on a layer of mini-marshmallows and bake until the marshmallows melt (5-10 minutes)
- Notes: You can easily vary the size of the recipe by using an 8x8 glass baking dish, simply adjust everything down.
- Warning: overfilling the pan with to much corn syrup will make a mess of the bottom of your oven and make it difficult to remove from the oven without spilling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.02 Kcal (180 kJ) | ||
| Calories from fat | 41.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Cholesterol | 12.21mg | 4% | |
| Sodium | 1.2mg | 0% | |
| Potassium | 1.4mg | 0% | |
| Total Carbs | 0.58g | 0% | |
| Sugars | 0.42g | 2% | |
| Protein | 0.07g | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 1.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 672.11 Kcal (2814 kJ) | ||
| Calories from fat | 646.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.89g | 7% | |
|---|---|---|---|
| Cholesterol | 190.81mg | 4% | |
| Sodium | 18.76mg | 0% | |
| Potassium | 21.86mg | 0% | |
| Total Carbs | 9.11g | 0% | |
| Sugars | 6.53g | 2% | |
| Protein | 1.11g | 0% | |
| Vitamin A | 0.9mg | 2% | |
| Calcium | 21.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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