Candied Parsnips Recipe

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Candied Parsnips
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Ingredients:

Directions:

  1. In a skillet, melt butter over medium heat. Stir in the brown sugar, orange juice, honey and salt until smooth. Add parsnips. Bring to a boil. Reduce heat; simmer, uncovered, for 15-17 minutes or until parsnips are tender. Add orange peel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.38 Kcal (709 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.53mg 10%
Sodium 105.52mg 4%
Potassium 62.24mg 1%
Total Carbs 17.35g 6%
Sugars 16.71g 67%
Dietary Fiber 0.06g 0%
Protein 0.36g 1%
Vitamin C 11.1mg 18%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 324.28 Kcal (1358 kJ)
Calories from fat 198.18 Kcal
% Daily Value*
Total Fat 22.02g 18%
Cholesterol 58.45mg 10%
Sodium 202.03mg 4%
Potassium 119.16mg 1%
Total Carbs 33.21g 6%
Sugars 31.99g 67%
Dietary Fiber 0.11g 0%
Protein 0.69g 1%
Vitamin C 21.2mg 18%
Vitamin A 0.3mg 5%
Iron 0.2mg 1%
Calcium 28.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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