Directions:
- Place 1 in. of water in a large saucepan; add carrots, Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender. Drain.
- Stir in the remaining ingredients. Simmer, uncovered, until most of the liquid has evaporated. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.77 Kcal (225 kJ) | ||
| Calories from fat | 5.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 266.37mg | 11% | |
| Potassium | 278.7mg | 6% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 6.82g | 27% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.9mg | 29% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 55.37 Kcal (232 kJ) | ||
| Calories from fat | 5.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 1.75mg | 1% | |
| Sodium | 274.32mg | 11% | |
| Potassium | 287.02mg | 6% | |
| Total Carbs | 12.48g | 4% | |
| Sugars | 7.03g | 27% | |
| Dietary Fiber | 2.65g | 10% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 6.9mg | 11% | |
| Vitamin A | 0.9mg | 29% | |
| Calcium | 30.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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