Amount Per 1 Serving
Calories	813.63 Kcal (3407 kJ)
Calories from fat	406.63 Kcal
		% Daily Value*
Total Fat	45.18g	70%
Cholesterol	31.48mg	10%
Sodium	2251.43mg	94%
Potassium	1836.21mg	39%
Total Carbs	50.23g	17%
Sugars	12.81g	51%
Dietary Fiber	16.19g	65%
Protein	52.83g	106%
Vitamin C	8.2mg	14%
Vitamin A	0.9mg	30%
Iron	4.9mg	27%
Calcium	434.8mg	43%

Amount Per 100 g
Calories	118.04 Kcal (494 kJ)
Calories from fat	58.99 Kcal
		% Daily Value*
Total Fat	6.55g	70%
Cholesterol	4.57mg	10%
Sodium	326.64mg	94%
Potassium	266.4mg	39%
Total Carbs	7.29g	17%
Sugars	1.86g	51%
Dietary Fiber	2.35g	65%
Protein	7.66g	106%
Vitamin C	1.2mg	14%
Vitamin A	0.1mg	30%
Iron	0.7mg	27%
Calcium	63.1mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Clam Chowder for One

Cubed peeled potato, Chopped onion, Salt, Pepper, Water and 5 more..
German Sausage Chowder

Bratwurst, cooked ,cut into 1/2 inch pieces and 10 more..
Scalloped Potatoes

Potatoes, sliced, Chopped onion, Salt, Pepper, Butter and 3 more..
Mother's Potato Soup

Egg white, lightly beaten, Salt and 11 more..
Creamy Fish Chowder

Chopped onion, Butter, Chicken broth, Diced potatoes, Salt and 6 more..
Hamburger Casserole

Ground beef, Potatoes, peeled and sliced 1/4 inch thick and 7 more..
Cheddar Chowder

Boiling water, Diced potatoes, Sliced carrot and 9 more..
Varsity Chowder

Potatoes, diced, Water, boiling, Carrot, sliced and 9 more..
Microwave Corn Chowder

Water, Cubed peeled potatoes, Sliced fresh carrots and 9 more..
Ham Cheddar Chowder

Water, Cubed peeled potatoes, Chopped carrots and 9 more..

Recipe Tags

Weightwatchers Points

19.2

Points
21

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Hiker's Chowder

Smoked sausage, sliced in 1/2 pieces and 4 more..
Aunt Peg's Chowder

Vegetable oil, Onion, sliced, Zucchini, chopped and 10 more..
Fisherman's Chowder
Grandmother's Chowder

Ground turkey or beef, Onion, chopped and 7 more..
Canadian Cheese Soup
Canadian Habitant Soup

Split peas , soaked in cold water overnight & drained and 10 more..
Canadian Broccoli Cheese Soup

Liquid smoke, Butter or 1/4 lb margarine and 9 more..
Canadian Beer and Cheese Soup

Butter, Diced onion, Flour, Milk, Cheddar cheese, shredded and 7 more..
Canadian (Habitant) Yellow Pea Soup

Dried yellow peas, Cold water, Onions, chopped and 6 more..
Canadian /German Ham or Farmer Sausage Soup

Ham bone , with a good amount of meat left on or and 8 more..