Directions:
- Pulse the boneless fatty pork shoulder and fresh pork fat together in 2 batches in a food processor until finely ground.
- (NOTE: You could use coarse ground pork instead.)
- Be careful not to grind to a smooth paste. Transfer to a 2 - 2 1/2 quart heavy saucepan.
- Add the stock, onion finely chopped,garlic, bay leave(s), salt, black pepper, and allspice.
- Bring to a boil, stirring to break up clumps.
- Reduce heat, and simmer, partially covered, stirring occasionally, until meat is tender, and liquid is still visible below surface of meat, 1 1/2 to 1 3/4 hours. Discard bay leaf from pot. Spoon into 5 8 oz ramekins with a slotted spoon.
- Spoon remaining liquid over pork.
- Place a small round of wax paper on top of each ramekin, and chill until firm.
- You could use a loaf pan for serving.
- You could omit the allspice all together if you wish. It tastes good without too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.05 Kcal (825 kJ) | ||
| Calories from fat | 168.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.75g | 29% | |
|---|---|---|---|
| Cholesterol | 22.39mg | 7% | |
| Sodium | 1180.66mg | 49% | |
| Potassium | 104.9mg | 2% | |
| Total Carbs | 4.44g | 1% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 275.31 Kcal (1153 kJ) | ||
| Calories from fat | 235.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.2g | 29% | |
|---|---|---|---|
| Cholesterol | 31.28mg | 7% | |
| Sodium | 1649.54mg | 49% | |
| Potassium | 146.56mg | 2% | |
| Total Carbs | 6.21g | 1% | |
| Sugars | 2.13g | 6% | |
| Dietary Fiber | 1.27g | 4% | |
| Protein | 3.54g | 5% | |
| Vitamin C | 4.8mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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