Directions:
- Heat oil or butter in a large skillet over medium. Wash hands. Place chicken in skillet. Wash hands. Cook chicken about 5 to 7 minutes or until lightly browned.
- Add soup and water to skillet; cover and simmer until chicken is done (internal temperature 170° F).
- Serving Suggestion: Serve with wild rice and steamed vegetable medley. Refrigerate leftovers.
- Substitution Tip: To substitue individually frozen boneless, skinless chicken breasts, simply increase cooking time by about one-third. Cream of chicken or cream of celery soup may be substituted for the cream of mushroom soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.59 Kcal (1510 kJ) | ||
| Calories from fat | 176.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.63g | 30% | |
|---|---|---|---|
| Cholesterol | 154.8mg | 52% | |
| Sodium | 790.82mg | 33% | |
| Potassium | 692.03mg | 15% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 47.39g | 95% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.32 Kcal (587 kJ) | ||
| Calories from fat | 68.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 30% | |
|---|---|---|---|
| Cholesterol | 60.24mg | 52% | |
| Sodium | 307.73mg | 33% | |
| Potassium | 269.29mg | 15% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 18.44g | 95% | |
| Calcium | 6.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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