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Campbells Broccoli Amp Cheese Casserole Recipe

Campbells Broccoli Amp Cheese Casserole Recipe

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Ingredients

Count

Nutrition

126

Calories

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Ingredients:

Serving

1 can (10 3/4 oz) campbell's condensed cream of mushroom soup (regular, 98% fat free or 25% less sodium)
1/2 cup milk
2 tsp. yellow mustard
1 bag (16 oz) frozen broccoli flowerets, thawed
1 cup shredded cheddar cheese (4 oz)
1/3 cup dry bread crumbs
2 tsp. butter, melted

Directions:

Stir the soup, milk, mustard, broccoli and cheese in a 1 1/2-quart casserole.
Mix the bread crumbs with the butter in a small bowl and sprinkle over the broccoli mixture.
Bake at 350 for 30 minutes or until hot.
Add 2 cups of cooked white rice to the broccoli mixture and serve it as a main dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.47 Kcal (530 kJ)
Calories from fat	70.9 Kcal
		% Daily Value*
Total Fat	7.88g	12%
Cholesterol	23.84mg	8%
Sodium	210.56mg	9%
Potassium	81.23mg	2%
Total Carbs	6.28g	2%
Sugars	1.66g	7%
Dietary Fiber	0.86g	3%
Protein	6.74g	13%
Iron	0.5mg	3%
Calcium	177.3mg	18%

Amount Per 100 g
Calories	218.25 Kcal (914 kJ)
Calories from fat	122.35 Kcal
		% Daily Value*
Total Fat	13.59g	12%
Cholesterol	41.14mg	8%
Sodium	363.36mg	9%
Potassium	140.17mg	2%
Total Carbs	10.83g	2%
Sugars	2.87g	7%
Dietary Fiber	1.48g	3%
Protein	11.64g	13%
Vitamin C	0.1mg	0%
Iron	0.9mg	3%
Calcium	306mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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