Directions:
- In a pan, fry bacon pieces and onions. Add tomatoes and corn.
- When boiling, crumble up cheese and add to pan, cooking only till cheese is melted.
- Take off fire and eat with bread or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.53 Kcal (404 kJ) | ||
| Calories from fat | 70.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 12% | |
|---|---|---|---|
| Cholesterol | 16.58mg | 6% | |
| Sodium | 138.03mg | 6% | |
| Potassium | 70.94mg | 2% | |
| Total Carbs | 2.92g | 1% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 3.86g | 8% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 182.37 Kcal (764 kJ) | ||
| Calories from fat | 133.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 12% | |
|---|---|---|---|
| Cholesterol | 31.33mg | 6% | |
| Sodium | 260.76mg | 6% | |
| Potassium | 134.02mg | 2% | |
| Total Carbs | 5.52g | 1% | |
| Sugars | 2.06g | 4% | |
| Dietary Fiber | 0.93g | 2% | |
| Protein | 7.29g | 8% | |
| Vitamin C | 3.7mg | 3% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 100.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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