| Amount Per 1 Serving | |||
| Calories | 104.81 Kcal (439 kJ) | ||
| Calories from fat | 51.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 17.61mg | 6% | |
| Sodium | 363.7mg | 15% | |
| Potassium | 100.81mg | 2% | |
| Total Carbs | 11.38g | 4% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 12.4mg | 69% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 137.2 Kcal (574 kJ) | ||
| Calories from fat | 67.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 9% | |
|---|---|---|---|
| Cholesterol | 23.05mg | 6% | |
| Sodium | 476.08mg | 15% | |
| Potassium | 131.96mg | 2% | |
| Total Carbs | 14.9g | 4% | |
| Sugars | 1.31g | 4% | |
| Dietary Fiber | 1.87g | 6% | |
| Protein | 3.87g | 6% | |
| Vitamin C | 8.7mg | 11% | |
| Vitamin A | 0.4mg | 10% | |
| Iron | 16.2mg | 69% | |
| Calcium | 20.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.