Directions:
- Wash rice well, removing any foreign objects.
- Place rice and stock into rice cooker and start.
- Heat oil over medium-high heat, add onions and saute until translucent.
- Add all the peppers, saute until they JUST START to soften.
- Add mushrooms and garlic. Saute until mushrooms begin to give off their liquid.
- Remove from heat. Add pepper and salt (if using) Combine well.
- When rice is done, toss everything together and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.36 Kcal (1157 kJ) | ||
| Calories from fat | 29.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Sodium | 144.98mg | 6% | |
| Potassium | 207.33mg | 4% | |
| Total Carbs | 55.11g | 18% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 5.29g | 11% | |
| Vitamin C | 69.1mg | 115% | |
| Iron | 4.5mg | 25% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.72 Kcal (472 kJ) | ||
| Calories from fat | 11.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 5% | |
|---|---|---|---|
| Sodium | 59.13mg | 6% | |
| Potassium | 84.57mg | 4% | |
| Total Carbs | 22.48g | 18% | |
| Sugars | 1.36g | 13% | |
| Dietary Fiber | 0.71g | 7% | |
| Protein | 2.16g | 11% | |
| Vitamin C | 28.2mg | 115% | |
| Iron | 1.8mg | 25% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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