Directions:
- Blend vinegar, water, salt, garlic powder, pepper, mustard and basil thoroughly.
- Beat in the oil.
- Line a shallow bowl or dish with the large outer leaves of lettuce.
- Break remaining lettuce into bowl and toss with 2 tbls of the dressing.
- Separately season beans, tomatoes and tuna with dressing and arrange ove lettuce.
- Garnish with olives, eggs and anchovies.
- Pour 1/2 to 3/4 dressing over all and sprinkle with the herbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1124.08 Kcal (4706 kJ) | ||
| Calories from fat | 894.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 99.42g | 153% | |
|---|---|---|---|
| Cholesterol | 305.1mg | 102% | |
| Sodium | 613.61mg | 26% | |
| Potassium | 381.42mg | 8% | |
| Total Carbs | 10.58g | 4% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 51.37g | 103% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 1.4mg | 8% | |
| Calcium | 102.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 289.25 Kcal (1211 kJ) | ||
| Calories from fat | 230.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.58g | 153% | |
|---|---|---|---|
| Cholesterol | 78.51mg | 102% | |
| Sodium | 157.9mg | 26% | |
| Potassium | 98.15mg | 8% | |
| Total Carbs | 2.72g | 4% | |
| Sugars | 1.16g | 18% | |
| Dietary Fiber | 0.77g | 12% | |
| Protein | 13.22g | 103% | |
| Vitamin C | 4.8mg | 31% | |
| Iron | 0.4mg | 8% | |
| Calcium | 26.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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