Directions:
- Preheat oven to 400 degrees Fahrenheit. Cut orange into chunks and remove seeds. Place chunks in a food processor work bowl and process until finely ground. Add juice, dates, egg, and butter and process until blended.
- In a medium bowl, combine flour, baking soda, baking powder, sugar, and salt. Pour orange mixture over the dry ingredients and stir until blended. Spoon batter into paper-lined muffin tins, filling them about 3/4 full. Bake until a toothpick inserted in the center comes out clean, 15 to 18 minutes. Remove from pan and cool on a rack for 5 minutes. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.27 Kcal (1002 kJ) | ||
| Calories from fat | 88.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Cholesterol | 43mg | 14% | |
| Sodium | 251.73mg | 10% | |
| Potassium | 220.83mg | 5% | |
| Total Carbs | 35.86g | 12% | |
| Sugars | 19.28g | 77% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 16mg | 27% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 271.93 Kcal (1139 kJ) | ||
| Calories from fat | 101.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 15% | |
|---|---|---|---|
| Cholesterol | 48.87mg | 14% | |
| Sodium | 286.08mg | 10% | |
| Potassium | 250.97mg | 5% | |
| Total Carbs | 40.75g | 12% | |
| Sugars | 21.91g | 77% | |
| Dietary Fiber | 2.01g | 7% | |
| Protein | 3.62g | 6% | |
| Vitamin C | 18.1mg | 27% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 2% | |
| Calcium | 52.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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