California Consomme Recipe

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California Consomme
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Ingredients:

Directions:

  1. Heat broth to near boiling in a medium pot.
  2. Divide the avocado slices between bowls.
  3. Place 2-3 lemon slices over the avocados.
  4. Pour heated broth into the bowls.
  5. Add 1 tbsp sherry to each bowl.
  6. Sprinkle parsley over the broth in each bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.45 Kcal (936 kJ)
Calories from fat 68.18 Kcal
% Daily Value*
Total Fat 7.58g 12%
Sodium 866.01mg 36%
Potassium 472.5mg 10%
Total Carbs 12.53g 4%
Sugars 0.98g 4%
Dietary Fiber 4.07g 16%
Protein 2.17g 4%
Vitamin C 34.1mg 57%
Iron 0.9mg 5%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 70.61 Kcal (296 kJ)
Calories from fat 21.54 Kcal
% Daily Value*
Total Fat 2.39g 12%
Sodium 273.66mg 36%
Potassium 149.31mg 10%
Total Carbs 3.96g 4%
Sugars 0.31g 4%
Dietary Fiber 1.28g 16%
Protein 0.69g 4%
Vitamin C 10.8mg 57%
Iron 0.3mg 5%
Calcium 9.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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