Directions:
- Stir together all ingredients.
- Chill 1 hour to marry flavors.
- Serve on roast beef sandwiches, or on bagels with salmon. Makes a great appie served on mini-bagels, topped with a spiced nut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.02 Kcal (180 kJ) | ||
| Calories from fat | 34.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 6% | |
|---|---|---|---|
| Sodium | 60.82mg | 3% | |
| Potassium | 134.68mg | 3% | |
| Total Carbs | 2.97g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.3mg | 1% | |
| Calcium | 5.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 129.17 Kcal (541 kJ) | ||
| Calories from fat | 102.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 6% | |
|---|---|---|---|
| Sodium | 182.62mg | 3% | |
| Potassium | 404.41mg | 3% | |
| Total Carbs | 8.91g | 1% | |
| Sugars | 1.92g | 3% | |
| Dietary Fiber | 5.64g | 8% | |
| Protein | 1.65g | 1% | |
| Vitamin C | 13.8mg | 8% | |
| Iron | 0.8mg | 1% | |
| Calcium | 15.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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