Directions:
- In a small bowl, combine cottage cheese, celery, radishes, green pepper, pickle and pepper; mix well. Cover and refrigerate for at least 1 hour. Serve on a bed of lettuce. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.1 Kcal (260 kJ) | ||
| Calories from fat | 18.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 8.93mg | 3% | |
| Sodium | 290.73mg | 12% | |
| Potassium | 184.01mg | 4% | |
| Total Carbs | 3.88g | 1% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 6.41g | 13% | |
| Vitamin C | 18.4mg | 31% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 53.57 Kcal (224 kJ) | ||
| Calories from fat | 16.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Cholesterol | 7.7mg | 3% | |
| Sodium | 250.8mg | 12% | |
| Potassium | 158.73mg | 4% | |
| Total Carbs | 3.35g | 1% | |
| Sugars | 2.38g | 11% | |
| Dietary Fiber | 1.03g | 5% | |
| Protein | 5.53g | 13% | |
| Vitamin C | 15.8mg | 31% | |
| Calcium | 52.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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