Calf's Liver with Port Wine Sauce Recipe

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Calf's Liver with Port Wine Sauce
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Ingredients:

Directions:

  1. Cook bacon in heavy large skillet over medium-high heat until crisp. Transfer bacon to paper towel to drain. Discard all but 2 tablespoons fat from pan. Crumble bacon.
  2. Combine flour, salt, pepper and thyme in shallow dish. Add liver and turn to coat; shake off excess. Heat fat in skillet over medium-high heat. Add liver and cook until tender and brown on both sides, about 5 minutes. Transfer liver to plate; cover with foil and keep warm. Add onion to skillet and sauté until golden, about 5 minutes. Mix in broth, Port and vinegar. Boil mixture until reduced to sauce, about 2 minutes. Season to taste with salt and pepper. Pour sauce over liver. Sprinkle with bacon and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.19 Kcal (2772 kJ)
Calories from fat 295.43 Kcal
% Daily Value*
Total Fat 32.83g 51%
Cholesterol 860.24mg 287%
Sodium 1694.81mg 71%
Potassium 250.91mg 5%
Total Carbs 31.6g 11%
Sugars 20.78g 83%
Dietary Fiber 1.41g 6%
Protein 47.45g 95%
Vitamin C 43.8mg 73%
Vitamin A 10.2mg 340%
Iron 7.4mg 41%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 183.93 Kcal (770 kJ)
Calories from fat 82.06 Kcal
% Daily Value*
Total Fat 9.12g 51%
Cholesterol 238.94mg 287%
Sodium 470.75mg 71%
Potassium 69.69mg 5%
Total Carbs 8.78g 11%
Sugars 5.77g 83%
Dietary Fiber 0.39g 6%
Protein 13.18g 95%
Vitamin C 12.2mg 73%
Vitamin A 2.8mg 340%
Iron 2.1mg 41%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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