Caldo De Res Beef Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 beef bone with marrow and, 1 porous with pieces of chambarete
(chamberete: spanish style beef crosscut, bone-in beef shanks called chambarete or oso buco in mexico)
8 cups water
1/4 onion
1 sprig cilantro
1 potato peeled and coarsely cut
1/2 cup of peas

Directions:

Cook the bones and meat in water with garlic and cilantro.
Skim off foam with a spoon. (If making stock)
Let boil until the meat is soft.
Add potatoes and peas and let cook until they soften.
Skim off foam with a spoon. Add salt and pepper.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	928.58 Kcal (3888 kJ)
Calories from fat	721.83 Kcal
		% Daily Value*
Total Fat	80.2g	123%
Cholesterol	203.17mg	68%
Sodium	160.88mg	7%
Potassium	683.21mg	15%
Total Carbs	9.13g	3%
Sugars	1.78g	7%
Dietary Fiber	1.36g	5%
Protein	43.86g	88%
Vitamin C	5.7mg	9%
Vitamin A	0.2mg	7%
Iron	5.7mg	32%
Calcium	66.5mg	7%

Amount Per 100 g
Calories	149.28 Kcal (625 kJ)
Calories from fat	116.04 Kcal
		% Daily Value*
Total Fat	12.89g	123%
Cholesterol	32.66mg	68%
Sodium	25.86mg	7%
Potassium	109.84mg	15%
Total Carbs	1.47g	3%
Sugars	0.29g	7%
Dietary Fiber	0.22g	5%
Protein	7.05g	88%
Vitamin C	0.9mg	9%
Iron	0.9mg	32%
Calcium	10.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Homemade Soup

Beef bones or 1 ham bone, Water, Pearl barley and 6 more..
Vegetable Soup

Beef, with bone, Water, Onion, chopped, Tomato paste and 10 more..
Fat-Free Vegetable Soup

Water, Onions, chopped, Carrots, sliced and 10 more..
Vegetable Soup with Dumplings

Meaty beef soup bones, Water, Onions, divided, Bay leaf and 14 more..
Chicken Tagine With Potatoes and Peas (Morocco -- North Africa)

Chicken breasts, Onions, thinly sliced and 12 more..
Curry Puffs

Vegetable oil, Onions, finely chopped, Grated fresh ginger and 11 more..
Curried Cauliflower-Cheese Soup

Canola oil, Water, Onion, chopped, Celery ribs, diced and 10 more..
Famous Maryland Crab Soup

Ca chicken broth , 32 oz, Ca chicken broth , 15 oz and 20 more..
Caldo de Res (Mexican Beef Soup)

Beef shank, with bone, Vegetable oil, Salt and 16 more..
Borscht

Beef chuck or 1 1/2 lbs beef shank or 1 1/2 lbs beef flan... and 16 more..
Lentil Sambar

Dried lentils, Water, Onion, Head cauliflower and 18 more..
Vegetable Pakora

Chickpea flour (besan), Oil, Ground cumin, Salt, Water and 6 more..