Caldo De Pollo Chicken and Rice Soup Recipe

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Ingredients:

Serving

1 whole chicken (skin removed )
4 cups broth
4 cups water
1 onion, sliced
1 1/2 tbsp garlic powder
2 tsp thyme
2 tsp cumin powder
2 tsp chili powder
2 bay leaves
salt & pepper
1 lime , juice of
3 garlic cloves, sliced
1 (4 oz) can el pato salsa fresca or 1 (4 oz) can tomato sauce
1 (14 oz) can diced tomatoes , spanish style
3 carrots, chopped
3 stalks celery, chopped
3 chayotes, cubed
1 jalapeno, sliced
1 head cabbage, chopped
5 mushrooms, sliced
6 corn , nibblers
1 cup fresh cilantro

Directions:

Clean chicken split down the spine and remove as much skin as possible.
Add chicken, onion, garlic & seasonings to a large pot and fill with broth & water.
Cut tops and ends off all veggies and add to the pot.
Heat over medium-high heat and bring to a boil.
Reduce heat, cover and cook for 1 hour. Don’t boil too hard or broth will evaporate too quickly.
Cut & dice vegetables.
Remove chicken and let cool then shred.
Add the carrots, celery and chayotes, the lime juice, el pato sauce, diced tomatoes, and jalapeno, and let boil for 15 minutes.
Add cabbage, mushrooms, corn and the shredded chicken and cook until all veggies are soft (approx. 10 minutes). add cilantro at the very end.
Add 3-4 spoonfuls of my spanish rice recipe recipe when serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.91 Kcal (590 kJ)
Calories from fat	22 Kcal
		% Daily Value*
Total Fat	2.44g	4%
Cholesterol	8.65mg	3%
Sodium	420.78mg	18%
Potassium	696.43mg	15%
Total Carbs	25.5g	9%
Sugars	7.86g	31%
Dietary Fiber	7.54g	30%
Protein	8.26g	17%
Vitamin C	49.9mg	83%
Vitamin A	0.2mg	6%
Iron	1.3mg	7%
Calcium	118mg	12%

Amount Per 100 g
Calories	29.47 Kcal (123 kJ)
Calories from fat	4.6 Kcal
		% Daily Value*
Total Fat	0.51g	4%
Cholesterol	1.81mg	3%
Sodium	88mg	18%
Potassium	145.65mg	15%
Total Carbs	5.33g	9%
Sugars	1.64g	31%
Dietary Fiber	1.58g	30%
Protein	1.73g	17%
Vitamin C	10.4mg	83%
Iron	0.3mg	7%
Calcium	24.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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