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Calabaza Soup: Sopa de Calabaza Recipe

Calabaza Soup: Sopa de Calabaza Recipe

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Ingredients:

Serving

olive oil, for drizzling , plus 1/4 cup
2 lb calabaza, peeled and cut in large pieces
salt and freshly ground black pepper
2 white onions, large dice
1 green pepper, large dice
1 red pepper, large dice
2 cloves garlic, crushed
6 plum tomatoes, quartered
2 cups white wine
2 quarts chicken stock
2 quarts heavy cream , plus 1 cup, whipped with 1 tsp vanilla, for garnish
1/2 bunch thyme , about 12 sprigs, leaves picked

Directions:

Preheat oven to 350 degrees F.
Drizzle a little bit of olive oil over the calabaza. Season with salt and pepper, and roast in the oven until tender, about 1/2 hour.
In a large stockpot, heat 1/4 cup olive oil and saute onions, green pepper, red pepper, and garlic. Cook for about 8 minutes or until caramelized. Add the tomatoes and cook for 3 more minutes.
Deglaze with white wine. Add chicken stock and heavy cream and the roasted calabaza. Add the thyme. Bring to a boil. Simmer about 20 minutes. Puree all the ingredients. Strain the soup and adjust the seasonings. Garnish with vanilla-flavored whipped cream, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.14 Kcal (1315 kJ)
Calories from fat	134.56 Kcal
		% Daily Value*
Total Fat	14.95g	23%
Cholesterol	27.75mg	9%
Sodium	533.32mg	22%
Potassium	757.09mg	16%
Total Carbs	26.93g	9%
Sugars	12.17g	49%
Dietary Fiber	5.08g	20%
Protein	9.74g	19%
Vitamin C	55.4mg	92%
Calcium	70.1mg	7%

Amount Per 100 g
Calories	58.05 Kcal (243 kJ)
Calories from fat	24.87 Kcal
		% Daily Value*
Total Fat	2.76g	23%
Cholesterol	5.13mg	9%
Sodium	98.56mg	22%
Potassium	139.91mg	16%
Total Carbs	4.98g	9%
Sugars	2.25g	49%
Dietary Fiber	0.94g	20%
Protein	1.8g	19%
Vitamin C	10.2mg	92%
Calcium	12.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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