Amount Per 1 Serving
Calories	437.59 Kcal (1832 kJ)
Calories from fat	263.8 Kcal
		% Daily Value*
Total Fat	29.31g	45%
Cholesterol	72.83mg	24%
Sodium	176.65mg	7%
Potassium	182.27mg	4%
Total Carbs	44.44g	15%
Sugars	37.14g	149%
Dietary Fiber	2.81g	11%
Protein	5.45g	11%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	38.7mg	4%

Amount Per 100 g
Calories	402.43 Kcal (1685 kJ)
Calories from fat	242.6 Kcal
		% Daily Value*
Total Fat	26.96g	45%
Cholesterol	66.98mg	24%
Sodium	162.46mg	7%
Potassium	167.63mg	4%
Total Carbs	40.86g	15%
Sugars	34.15g	149%
Dietary Fiber	2.58g	11%
Protein	5.01g	11%
Vitamin C	0.4mg	1%
Iron	1.3mg	8%
Calcium	35.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.6

Points
13

PointsPlus

Good Points

saturated fat free,
good source of fiber

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