Amount Per 1 Serving
Calories	347.37 Kcal (1454 kJ)
Calories from fat	144.74 Kcal
		% Daily Value*
Total Fat	16.08g	25%
Cholesterol	51.97mg	17%
Sodium	1058.19mg	44%
Potassium	480.92mg	10%
Total Carbs	39.96g	13%
Sugars	10.19g	41%
Dietary Fiber	2.37g	9%
Protein	12.1g	24%
Vitamin C	1.5mg	3%
Vitamin A	0.4mg	15%
Iron	1.3mg	7%
Calcium	238.8mg	24%

Amount Per 100 g
Calories	118.85 Kcal (498 kJ)
Calories from fat	49.52 Kcal
		% Daily Value*
Total Fat	5.5g	25%
Cholesterol	17.78mg	17%
Sodium	362.04mg	44%
Potassium	164.54mg	10%
Total Carbs	13.67g	13%
Sugars	3.49g	41%
Dietary Fiber	0.81g	9%
Protein	4.14g	24%
Vitamin C	0.5mg	3%
Vitamin A	0.2mg	15%
Iron	0.4mg	7%
Calcium	81.7mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spinach and Cheese Mashed Potatoes

Potatoes, peeled and sliced, Salt, Pepper and 7 more..
Creamy Mashed Potatoes

Potatoes, peeled and cubed, Garlic, peeled and 7 more..
Corn Chowder I

Potatoes - peeled and cubed, Bacon, Onion, chopped and 7 more..
Corn and Bacon Soup

Ears corn (silk removed but still on the cob), Water and 8 more..
Vegetable and Cheddar Soup

Potatoes, diced, Zucchini, diced, Carrot, diced and 8 more..
Mashed Potatoes with Corn and Cheese

Cubed peeled potatoes, Water, Milk, Butter, softened, Salt and 3 more..
Cheese and Corn Chowder

Potatoes, peel and chop, Chicken bouillon granules and 8 more..
Ham and Gruyere Potato Gratin

Milk (low fat recommended ), All-purpose flour, Salt and 7 more..
Ham and Gruyère Potato Gratin

Low-fat milk, All-purpose flour, Salt, Black pepper and 6 more..
Creamy Two-Cheese Polenta

Low-fat milk, Water, Salt, Freshly ground black pepper and 3 more..