Directions:
- Combine all but the chicken in a small bowl. Rub the spice mixture evenly over the chicken thighs. Grill over medium heat, skin side down, for about 10 minutes. Flip the chicken and grill for another 5-10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.06 Kcal (138 kJ) | ||
| Calories from fat | 10.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Sodium | 405.1mg | 17% | |
| Potassium | 210.6mg | 4% | |
| Total Carbs | 6.51g | 2% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 274.5 Kcal (1149 kJ) | ||
| Calories from fat | 86.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 2% | |
|---|---|---|---|
| Sodium | 3363.95mg | 17% | |
| Potassium | 1748.8mg | 4% | |
| Total Carbs | 54.05g | 2% | |
| Sugars | 6.57g | 3% | |
| Dietary Fiber | 25.41g | 12% | |
| Protein | 13.28g | 3% | |
| Vitamin C | 5.9mg | 1% | |
| Vitamin A | 1.2mg | 5% | |
| Iron | 19.6mg | 13% | |
| Calcium | 304mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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