Directions:
- Stir together rice, pepper, celery, beans and parsley then set aside.
- Combine oil, vinegar, water, paprika, horseradish, onion, salt and red pepper then toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.24 Kcal (1219 kJ) | ||
| Calories from fat | 128.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.26g | 22% | |
|---|---|---|---|
| Sodium | 32.44mg | 1% | |
| Potassium | 460.16mg | 10% | |
| Total Carbs | 33.46g | 11% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 7.07g | 28% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 28.2mg | 47% | |
| Iron | 3mg | 17% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 124.47 Kcal (521 kJ) | ||
| Calories from fat | 54.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 22% | |
|---|---|---|---|
| Sodium | 13.87mg | 1% | |
| Potassium | 196.67mg | 10% | |
| Total Carbs | 14.3g | 11% | |
| Sugars | 0.9g | 8% | |
| Dietary Fiber | 3.02g | 28% | |
| Protein | 3.89g | 18% | |
| Vitamin C | 12mg | 47% | |
| Iron | 1.3mg | 17% | |
| Calcium | 15.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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