Directions:
- Combine paprika, seasoned salt, sage, cayenne pepper, black pepper and garlic powder in shallow dish.
- Add meat.
- Coat on both sides with seasoning mix. Heat Crisco oil in large nonstick skillet on high heat.
- Add meat.
- Reduce heat to medium.
- Cook 6 to 8 minutes per side or until dark brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.12 Kcal (1026 kJ) | ||
| Calories from fat | 80.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 14% | |
|---|---|---|---|
| Cholesterol | 122.82mg | 41% | |
| Sodium | 394.69mg | 16% | |
| Potassium | 671.22mg | 14% | |
| Total Carbs | 0.81g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 39.35g | 79% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 134.8 Kcal (564 kJ) | ||
| Calories from fat | 44.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 14% | |
|---|---|---|---|
| Cholesterol | 67.54mg | 41% | |
| Sodium | 217.06mg | 16% | |
| Potassium | 369.13mg | 14% | |
| Total Carbs | 0.45g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 21.64g | 79% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 11% | |
| Calcium | 20.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick Cajun Chops
Paprika, Seasoning salt, Sage, Cayenne pepper and 4 more.. -
Cajun Chicken Breasts
Boneless skinless chicken, Paprika, Salt, seasoned and 4 more.. -
Cajun Pork Chops
Boneless pork chops, Paprika, Salt, seasoned, Rubbed sage and 3 more.. -
Cajun Chops
Boneless pork chops (1-1/2 inches thick and 4 oz each) and 7 more.. -
Cajun Blackening Dry Rub
Paprika, Sea salt, Ground cumin, Dried thyme and 3 more.. -
Cajun Pork Chops
All-purpose flour, Paprika, Ground sage, Cayenne pepper and 4 more.. -
Sticky Chicken
Stewing chicken, cut up, All-purpose flour, Vegetable oil and 18 more.. -
Blackened Tuna With Asparagus And Vegetable Mashed...
Potatoes, Milk, Red bell pepper, Mushrooms, White onion and 16 more.. -
Spicy Winter's Stew/Soup
Stewing beef , bite size, Flour, Salt & pepper, Olive oil and 20 more.. -
Onion Rings
Sweet onions, Buttermilk, Eggs, Water, Flour, Salt and 6 more.. -
Mom's Turkey Sausage Patties
Ground turkey, Ground ginger, Salt, Dried sage and 2 more.. -
Slow Cooker Chicken Stew
Boneless skinless chicken breast, cut into bite-size piec... and 17 more.. -
Peppery Sage Biscuits
All-purpose flour, Baking powder, Sea salt and 6 more.. -
Mama's Chicken Stew
Boneless skinless chicken breast, cut into bite-size piec... and 16 more.. -
Tangy Turmeric Chicken Wraps
Plain yogurt, Onion, chopped, Lemon juice, Ground turmeric and 12 more.. -
Mccormick's Meatloaf Seasoning Mix
Dried mustard, Paprika, Salt, Dried thyme, Basil and 3 more.. -
Non-Alcoholic Beer Batter for Fish
Flour, Baking powder, Salt, Ground cumin, Cayenne pepper and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
