| Amount Per 1 Serving | |||
| Calories | 214.91 Kcal (900 kJ) | ||
| Calories from fat | 40.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 7% | |
|---|---|---|---|
| Cholesterol | 170.17mg | 57% | |
| Sodium | 366.8mg | 15% | |
| Potassium | 423.3mg | 9% | |
| Total Carbs | 16.4g | 5% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 21.41g | 43% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 121.31 Kcal (508 kJ) | ||
| Calories from fat | 22.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 7% | |
|---|---|---|---|
| Cholesterol | 96.06mg | 57% | |
| Sodium | 207.05mg | 15% | |
| Potassium | 238.95mg | 9% | |
| Total Carbs | 9.26g | 5% | |
| Sugars | 0.22g | 2% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 12.09g | 43% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.2mg | 12% | |
| Calcium | 39mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.