Cajun Lamb Skewers & Sour Cream Dressing Recipe

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Cajun Lamb Skewers & Sour Cream Dressing
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Ingredients
6
Count
Nutrition
214
Calories
Total time
13
Minutes
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Ingredients:

Directions:

  1. Brush lamb strips with a little oil then roll in cajun seasoning and thread onto oiled bamboo skewers.
  2. Cook skewers on a heated, oiled BBQ plate until browned on all sides and cooked to your liking.
  3. While lamb is cooking, combine all remaining ingredients adding a little water to thin if needed.
  4. Serve lamb skewers with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.77 Kcal (895 kJ)
Calories from fat 112.63 Kcal
% Daily Value*
Total Fat 12.51g 19%
Cholesterol 88.81mg 30%
Sodium 180.45mg 8%
Potassium 473.17mg 10%
Total Carbs 3.38g 1%
Sugars 0.33g 1%
Dietary Fiber 0.29g 1%
Protein 23.4g 47%
Vitamin C 10.9mg 18%
Iron 0.9mg 5%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 159.52 Kcal (668 kJ)
Calories from fat 84.05 Kcal
% Daily Value*
Total Fat 9.34g 19%
Cholesterol 66.28mg 30%
Sodium 134.66mg 8%
Potassium 353.11mg 10%
Total Carbs 2.53g 1%
Sugars 0.25g 1%
Dietary Fiber 0.22g 1%
Protein 17.46g 47%
Vitamin C 8.2mg 18%
Iron 0.6mg 5%
Calcium 42.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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