Directions:
- Blend all ingredients well and pour or brush over ham or other meat,good on ribbs too, prior to baking.
- Baste meat occasionally with pan residue.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.66 Kcal (643 kJ) | ||
| Calories from fat | 23.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 4% | |
|---|---|---|---|
| Sodium | 714.73mg | 30% | |
| Potassium | 149.56mg | 3% | |
| Total Carbs | 31.78g | 11% | |
| Sugars | 27.55g | 110% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 164.14 Kcal (687 kJ) | ||
| Calories from fat | 25.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 4% | |
|---|---|---|---|
| Sodium | 763.47mg | 30% | |
| Potassium | 159.76mg | 3% | |
| Total Carbs | 33.94g | 11% | |
| Sugars | 29.42g | 110% | |
| Dietary Fiber | 2.77g | 10% | |
| Protein | 2.89g | 5% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 75.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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