Cafe Beaujolais Sour Cream Waffles Recipe

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Cafe Beaujolais Sour Cream Waffles
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Ingredients:

Directions:

  1. Melt butter in an 8 skillet over moderate heat.
  2. Add apples and cook, stirring frequently, 2 to 3 minutes.
  3. Stir in cinnamon and sugar and reduce heat to low.
  4. Cook covered 2 to 3 minutes or until tender and golden brown.
  5. Cool slightly.
  6. Sift together dry ingredients.
  7. Beat egg yolks with sour cream, milk, and melted butter in a separate bowl until blended.
  8. Stir into dry ingredients until well blended.
  9. Stir in apples and pecans.
  10. Beat egg whites until stiff moist peaks form.
  11. Stir in about 3 tablespoons of the beaten whites into the batter, and gently fold in the remaining egg whites until just combined.
  12. Pour or ladle batter over center two thirds of hot waffle iron.
  13. Close lid and cook about 4 minutes, until steam no longer emerges from the crack.
  14. Remove waffle and keep warm in a warm oven while you cook the rest (or just start serving and watch them disappear).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.4 Kcal (2736 kJ)
Calories from fat 422.86 Kcal
% Daily Value*
Total Fat 46.98g 72%
Cholesterol 153.84mg 51%
Sodium 1173.4mg 49%
Potassium 489.02mg 10%
Total Carbs 49.91g 17%
Sugars 7.22g 29%
Dietary Fiber 5.98g 24%
Protein 11.88g 24%
Vitamin C 1.6mg 3%
Vitamin A 0.3mg 9%
Iron 3.4mg 19%
Calcium 307mg 31%
Amount Per 100 g
Calories 288.78 Kcal (1209 kJ)
Calories from fat 186.88 Kcal
% Daily Value*
Total Fat 20.76g 72%
Cholesterol 67.99mg 51%
Sodium 518.59mg 49%
Potassium 216.13mg 10%
Total Carbs 22.06g 17%
Sugars 3.19g 29%
Dietary Fiber 2.64g 24%
Protein 5.25g 24%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 9%
Iron 1.5mg 19%
Calcium 135.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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