Directions:
- Cut egg in half lengthwise, and remove and reserve yolk for another use. Mince egg white.
- Combine juice and next 8 ingredients (juice through garlic) in a small bowl; stir well with a whisk. Combine egg white, lemon juice mixture, and lettuce in a large bowl; toss well. Divide lettuce mixture evenly among each of 4 bowls; sprinkle each with 1/4 cup croutons and 2 teaspoons cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.53 Kcal (1422 kJ) | ||
| Calories from fat | 65.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 63.5mg | 21% | |
| Sodium | 1374.12mg | 57% | |
| Potassium | 40.13mg | 1% | |
| Total Carbs | 43.57g | 15% | |
| Sugars | 8.93g | 36% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 12.57g | 25% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 350.26 Kcal (1466 kJ) | ||
| Calories from fat | 67.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 11% | |
|---|---|---|---|
| Cholesterol | 65.5mg | 21% | |
| Sodium | 1417.53mg | 57% | |
| Potassium | 41.4mg | 1% | |
| Total Carbs | 44.95g | 15% | |
| Sugars | 9.21g | 36% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 12.97g | 25% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 68.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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