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Eggplant (Aubergine) Lasagna Recipe

Eggplant (Aubergine) Lasagna Recipe

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Ingredients:

Serving

1 1/2 tbsp lemon juice
3 tsp olive oil
500 g eggplants , sliced lengthwise, unpeeled about 5mm thick (or 17.6 oz)
1 (440 g) can tomato puree (or 15.5 oz )
1 (440 g) can tomatoes, drained and chopped (or 15.5 oz)
1 tbsp finely chopped oregano
1 tbsp chopped basil
1/2 tsp cayenne pepper
2 garlic cloves, crushed
1/2 cup dry breadcrumbs
1/2 cup grated parmesan cheese
1/2 cup ricotta cheese
1/2 cup grated mozzarella cheese

Directions:

Preheat the griller.
Combine the lemon juice and olive oil and brush it on the eggplant slices.
Lay them in a single layer on a nonstick baking tray and grill both sides for about 3 minutes each or until golden brown.
Preheat the oven to 180C degrees.
In a bowl combine the tomato puree, tomatoes, oregano, basil, cayenne pepper and garlic.
In another bowl combine the parmesan and breadcrumbs.
Spoon one third of the tomato mixture into the base of a lasagne or casserole dish.
Sprinkle with one third of the breadcrumb mixture and cover with a layer of eggplant.
Spread half the ricotta cheese over the eggplant and continue to layer in the same order, ending with the breadcrumb mixture (in my case hopefully).
Scatter the mozzarella cheese over the top and bake for about 45 minutes or until golden and bubbly.
Serve with salad and crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.56 Kcal (936 kJ)
Calories from fat	102.45 Kcal
		% Daily Value*
Total Fat	11.38g	18%
Cholesterol	29.23mg	10%
Sodium	381.27mg	16%
Potassium	378.67mg	8%
Total Carbs	16.4g	5%
Sugars	6.12g	24%
Dietary Fiber	4.76g	19%
Protein	14.71g	29%
Vitamin C	5.6mg	9%
Iron	0.8mg	4%
Calcium	375.9mg	38%

Amount Per 100 g
Calories	99.5 Kcal (417 kJ)
Calories from fat	45.6 Kcal
		% Daily Value*
Total Fat	5.07g	18%
Cholesterol	13.01mg	10%
Sodium	169.69mg	16%
Potassium	168.54mg	8%
Total Carbs	7.3g	5%
Sugars	2.72g	24%
Dietary Fiber	2.12g	19%
Protein	6.55g	29%
Vitamin C	2.5mg	9%
Iron	0.3mg	4%
Calcium	167.3mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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