Stilton Burgers Recipe

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Ingredients

Count

Nutrition

394

Calories

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Ingredients:

Serving

Directions:

Preheat grill to medium-high heat.
Heat a large skillet over medium heat. Add oil to pan. Add sliced onion and 1/8 teaspoon salt; cook 18 minutes or until golden, stirring occasionally.
Combine 1/8 teaspoon salt, beef, and next 4 ingredients; toss gently. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
Place patties on a grill rack coated with cooking spray; grill 4 minutes on each side or until desired degree of doneness. Top each patty with 1 tablespoon cheese during last 2 minutes of cooking.
Place rolls, cut sides down, on grill rack; grill for 1 minute. Place bottom halves of rolls on 4 plates; top each serving with 1 lettuce leaf, 1 tomato slice, 1 patty, 1/4 cup onion mixture, and 1 roll top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.07 Kcal (1650 kJ)
Calories from fat	113.51 Kcal
		% Daily Value*
Total Fat	12.61g	19%
Cholesterol	105.43mg	35%
Sodium	672.08mg	28%
Potassium	1361.92mg	29%
Total Carbs	33.1g	11%
Sugars	8.03g	32%
Dietary Fiber	6.13g	25%
Protein	33.92g	68%
Vitamin C	29.2mg	49%
Vitamin A	0.5mg	18%
Iron	5.5mg	31%
Calcium	260.7mg	26%

Amount Per 100 g
Calories	62.52 Kcal (262 kJ)
Calories from fat	18.01 Kcal
		% Daily Value*
Total Fat	2g	19%
Cholesterol	16.73mg	35%
Sodium	106.63mg	28%
Potassium	216.08mg	29%
Total Carbs	5.25g	11%
Sugars	1.27g	32%
Dietary Fiber	0.97g	25%
Protein	5.38g	68%
Vitamin C	4.6mg	49%
Vitamin A	0.1mg	18%
Iron	0.9mg	31%
Calcium	41.4mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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