Ingredients:
- 1 jar of dona maria''s nopalitos, these should already be cooked.
- salt and fresh ground pepper to taste.
Directions:
- 1. Put all of the ingredients you have chosen in a medium sauce pan and bring to a simmer stirring frequently. See Photo
- 2. Simmer for 3 or 4 minutes, stirring constantly, do not allow to burn.
- 3. Let cool to room temp and place in a blender. See Photo
- 4. Blend, slowly adding water until smooth and creamy.
- 5. The salsa should not be too thick but not runny either.
- Serve on any food that would normally need salsa. See Photo
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.34 Kcal (10 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.03mg | 0% | |
| Potassium | 3.5mg | 0% | |
| Total Carbs | 0.29g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 0.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 94.6 Kcal (396 kJ) | ||
| Calories from fat | 4.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 0% | |
|---|---|---|---|
| Sodium | 41.57mg | 0% | |
| Potassium | 141.57mg | 0% | |
| Total Carbs | 11.87g | 0% | |
| Sugars | 1.24g | 0% | |
| Dietary Fiber | 1.22g | 0% | |
| Protein | 1.04g | 0% | |
| Vitamin C | 47.9mg | 2% | |
| Iron | 1.5mg | 0% | |
| Calcium | 34.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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