Directions:
- Place yogurt in a large bowl.
- Grate cucumber and squeeze or pat dry with paper towel to remove excess moisture. Gently fold into yogurt.
- Add garlic, dill, salt and pepper and mix.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.75 Kcal (330 kJ) | ||
| Calories from fat | 22.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 4% | |
|---|---|---|---|
| Cholesterol | 7.35mg | 2% | |
| Sodium | 218.55mg | 9% | |
| Potassium | 293.28mg | 6% | |
| Total Carbs | 8.93g | 3% | |
| Sugars | 8.58g | 34% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.19g | 12% | |
| Vitamin C | 1.7mg | 3% | |
| Calcium | 226.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 63.54 Kcal (266 kJ) | ||
| Calories from fat | 17.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 4% | |
|---|---|---|---|
| Cholesterol | 5.93mg | 2% | |
| Sodium | 176.34mg | 9% | |
| Potassium | 236.64mg | 6% | |
| Total Carbs | 7.21g | 3% | |
| Sugars | 6.93g | 34% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 5g | 12% | |
| Vitamin C | 1.3mg | 3% | |
| Calcium | 182.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
My New England Clam Chowder
Chopped clams, fresh and 13 more.. -
Herbed Yogurt Dip
Plain, non-fat yogurt, Dried parsley, Garlic, minced and 3 more.. -
Greek Tzatziki
Plain low-fat yogurt, English cucumber with peel, grated and 7 more.. -
Tzatziki Cucumber Dip
English cucumber, peeled & seeded, Garlic, minced and 5 more.. -
Yogurt-Cucumber Dip ( Ww )
Plain low-fat yogurt, Light cream cheese and 6 more.. -
Cucumber-Yogurt Dip
Low-fat plain yogurt, Low-fat cream cheese and 6 more.. -
Shrimp and Lemon Skewers With Feta Dill Sauce
Low-fat plain yogurt and 8 more.. -
Eggplant Fries
Plain low-fat yogurt and 13 more.. -
Ww Chicken Tikka Masala
Low-fat plain yogurt, Fresh lime juice, Gingerroot, grated and 14 more.. -
Perfect Tenderloin Steak / Filets With Mushrooms
Head fresh garlic, Extra virgin olive oil, Kosher salt and 14 more.. -
Peruvian Roast Chicken With Aji Verde
Head garlic and 16 more.. -
Creamed Brussels Sprouts With Bacon
Kosher salt, Brussels sprouts, Bacon and 5 more.. -
Garganelli with Asparagus and Pecorino Cheese
Uncooked garganelli pasta, Kosher salt, Olive oil and 8 more.. -
Simple Paella
Minced garlic, Dried oregano, crumbled, Kosher salt and 21 more.. -
Garlic Potatoes
Tiny russian fingerling potatoes or 2 lbs chopped new whi... and 5 more..
Also Try
-
-
-
-
-
Tzatziki (Greek Cucumber-Yogurt Sauce)
Plain yogurt (12 oz, i use greek or fat-free plain), Salt and 5 more.. -
Tzatziki Sauce-- Greek Cucumber/Yogurt Sauce
Greek yogurt (also called yogurt cheese, see below for al... and 6 more.. -
Tzatziki (Greek Yogurt Cucumber Sauce) - Ww Core
Plain fat free greek yogurt, Cucumber, Garlic cloves, Salt and 2 more.. -
Tzatziki (Yoghurt, Cucumber, Garlic and Mint Dip)
Garlic cloves (finely minced ), Olive oil, Lemon juice and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
