Cabbage with Prosciutto Recipe

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Cabbage with Prosciutto
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Ingredients:

Directions:

  1. Heat 1 tablespoon oil in large Dutch oven over medium-high heat. Add onion and sauté until tender and just beginning to color, about 5 minutes. Add remaining 1 tablespoon oil and cabbage and cook until cabbage is tender, stirring occasionally and adding water by tablespoonfuls if cabbage sticks, about 10 minutes. Mix in prosciutto. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.81 Kcal (439 kJ)
Calories from fat 48.8 Kcal
% Daily Value*
Total Fat 5.42g 8%
Cholesterol 6.62mg 2%
Sodium 282.62mg 12%
Potassium 331.95mg 7%
Total Carbs 10.72g 4%
Sugars 5.27g 21%
Dietary Fiber 4.9g 20%
Protein 4.34g 9%
Vitamin C 57.2mg 95%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 57.08 Kcal (239 kJ)
Calories from fat 26.58 Kcal
% Daily Value*
Total Fat 2.95g 8%
Cholesterol 3.6mg 2%
Sodium 153.92mg 12%
Potassium 180.78mg 7%
Total Carbs 5.84g 4%
Sugars 2.87g 21%
Dietary Fiber 2.67g 20%
Protein 2.36g 9%
Vitamin C 31.2mg 95%
Calcium 35.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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