Cabbage with Apple Coleslaw Recipe

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Cabbage with Apple Coleslaw
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Ingredients:

Directions:

  1. In a large bowl, combine first 4 ingredients.
  2. In a small bowl, whisk together the vinegar, apple juice and honey.
  3. Add salt and pepper to taste.
  4. Pour dressing on vegetables and toss.
  5. Chill until ready to serve.
  6. Garnish with fresh parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.49 Kcal (618 kJ)
Calories from fat 83.05 Kcal
% Daily Value*
Total Fat 9.23g 14%
Sodium 23.12mg 1%
Potassium 322.24mg 7%
Total Carbs 13.33g 4%
Sugars 7.67g 31%
Dietary Fiber 4.72g 19%
Protein 5.01g 10%
Vitamin C 50.3mg 84%
Iron 0.5mg 3%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 85.25 Kcal (357 kJ)
Calories from fat 48.01 Kcal
% Daily Value*
Total Fat 5.33g 14%
Sodium 13.37mg 1%
Potassium 186.26mg 7%
Total Carbs 7.7g 4%
Sugars 4.43g 31%
Dietary Fiber 2.73g 19%
Protein 2.9g 10%
Vitamin C 29.1mg 84%
Iron 0.3mg 3%
Calcium 35.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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