Directions:
- Soak the moong dal and chana dal together for an hour. Add little salt to shredded cabbage and mix it well and keep it aside for 10-15 minute
- After 10-15 min drain all the water from cabbage and put in in a mixing bowl.
- Now wash the dals and grind coarsely without adding any water,along with chillies, ginger & garlic paste, sompu and salt.
- Add the above ground paste to the cabbage bowl. Now add cut onions and coriander and curry leaves and butter and mix well together.
- Make balls - vada shape and deep fry in oil.
- Good snack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.28 Kcal (2216 kJ) | ||
| Calories from fat | 89.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 15% | |
|---|---|---|---|
| Cholesterol | 13.02mg | 4% | |
| Sodium | 13.79mg | 1% | |
| Potassium | 329.32mg | 7% | |
| Total Carbs | 46.29g | 15% | |
| Sugars | 9.49g | 38% | |
| Dietary Fiber | 11.44g | 46% | |
| Protein | 20.4g | 41% | |
| Vitamin C | 108.1mg | 180% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.4mg | 24% | |
| Calcium | 150mg | 15% | |
| Amount Per 100 g | |||
| Calories | 336.97 Kcal (1411 kJ) | ||
| Calories from fat | 56.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 15% | |
|---|---|---|---|
| Cholesterol | 8.29mg | 4% | |
| Sodium | 8.78mg | 1% | |
| Potassium | 209.66mg | 7% | |
| Total Carbs | 29.47g | 15% | |
| Sugars | 6.04g | 38% | |
| Dietary Fiber | 7.29g | 46% | |
| Protein | 12.98g | 41% | |
| Vitamin C | 68.8mg | 180% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.8mg | 24% | |
| Calcium | 95.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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