Directions:
- Cook potatoes, covered in boiling salted water until tender; drain and mash (should yield about 1 1/3 cups).
- Cook cabbage, covered, in small amount of boiling water for 5 minutes, until tender; drain.
- In a bowl, combine eggs, margarine or butter, flour and seasonings.
- Add the potatoes; beat until smooth.
- Generously grease 4, 6 oz. oven-proof custard cups; spooning 1/3 cup mixture into each.
- Top each bowl with cabbage and cheese.
- Bake at 350 degrees F. for 30 minutes.
- Serve with yogurt and chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.08 Kcal (838 kJ) | ||
| Calories from fat | 117.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 20% | |
|---|---|---|---|
| Cholesterol | 96.67mg | 32% | |
| Sodium | 491.08mg | 20% | |
| Potassium | 237.08mg | 5% | |
| Total Carbs | 13.47g | 4% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 7.81g | 16% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 140.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 186.42 Kcal (781 kJ) | ||
| Calories from fat | 109.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 20% | |
|---|---|---|---|
| Cholesterol | 90.07mg | 32% | |
| Sodium | 457.55mg | 20% | |
| Potassium | 220.9mg | 5% | |
| Total Carbs | 12.55g | 4% | |
| Sugars | 2.27g | 10% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 7.28g | 16% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.5mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 131.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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