Cabbage Side Dish Recipe

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Ingredients:

Serving

1 small cabbage, chopped thin
2 medium eggplants, cubed
2 large red peppers, sliced into small strips
1 large sweet onion, sliced
4 tbsp extra virgin olive oil
garlic
salt
pepper (to taste)

Directions:

Heat the EVOO in a large deep skillet on medium heat.
Sautee onions and peppers until soft.
Add cubed eggpland and let cook for 5 minutes on medium.
Add the chopped cabbage bit by bit. As the cabbage cooks down there wil be room for more.
Season and stir until all cabbage is cooked down, and the mixture is soft. (approx 20-25 min).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.82 Kcal (828 kJ)
Calories from fat	88.8 Kcal
		% Daily Value*
Total Fat	9.87g	15%
Sodium	37.09mg	2%
Potassium	787.97mg	17%
Total Carbs	25.93g	9%
Sugars	15.59g	62%
Dietary Fiber	10.77g	43%
Protein	4.14g	8%
Vitamin C	131.8mg	220%
Calcium	89.1mg	9%

Amount Per 100 g
Calories	46.69 Kcal (195 kJ)
Calories from fat	20.96 Kcal
		% Daily Value*
Total Fat	2.33g	15%
Sodium	8.75mg	2%
Potassium	185.97mg	17%
Total Carbs	6.12g	9%
Sugars	3.68g	62%
Dietary Fiber	2.54g	43%
Protein	0.98g	8%
Vitamin C	31.1mg	220%
Calcium	21mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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