Directions:
- Brown ground beef.
- Add cabbage, bell pepper and onion, cook until onions are tender.
- Add enough water just to cover, then add tomatoes, beans, chili powder and salt and pepper to taste.
- Cover and simmer 30-45 minutes.
- Remove lid and top with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.37 Kcal (1534 kJ) | ||
| Calories from fat | 220.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.55g | 38% | |
|---|---|---|---|
| Cholesterol | 100.24mg | 33% | |
| Sodium | 292.76mg | 12% | |
| Potassium | 557.39mg | 12% | |
| Total Carbs | 7.31g | 2% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 29.61g | 59% | |
| Vitamin C | 42.2mg | 70% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 15.6mg | 87% | |
| Calcium | 243.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 147.4 Kcal (617 kJ) | ||
| Calories from fat | 88.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 38% | |
|---|---|---|---|
| Cholesterol | 40.33mg | 33% | |
| Sodium | 117.79mg | 12% | |
| Potassium | 224.26mg | 12% | |
| Total Carbs | 2.94g | 2% | |
| Sugars | 1.46g | 15% | |
| Dietary Fiber | 1g | 10% | |
| Protein | 11.91g | 59% | |
| Vitamin C | 17mg | 70% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 6.3mg | 87% | |
| Calcium | 98.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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