Directions:
- Preheat oven to 350 degrees.
- Brown ground beef in the oil. Dump in onion, tomato sauce, hot water, noodles, chili powder, salt, pepper, Worcestershire sauce, cheese and corn.Mix together.
- Spoon into a 9-by-13-inch baking pan.
- Bake for 40 to 50 minutes, until noodles are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.38 Kcal (676 kJ) | ||
| Calories from fat | 93.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 16% | |
|---|---|---|---|
| Cholesterol | 38.81mg | 13% | |
| Sodium | 435.85mg | 18% | |
| Potassium | 155.38mg | 3% | |
| Total Carbs | 6.7g | 2% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 10.59g | 21% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 82.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 125.36 Kcal (525 kJ) | ||
| Calories from fat | 72.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 16% | |
|---|---|---|---|
| Cholesterol | 30.15mg | 13% | |
| Sodium | 338.58mg | 18% | |
| Potassium | 120.7mg | 3% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 0.61g | 3% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 8.23g | 21% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.9mg | 6% | |
| Calcium | 64mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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