Directions:
- Toss together macaroni, cabbage, celery, green pepper, onion and kidney beans.
- Blend together remaining ingredients in top part of double boiler.
- Cook over simmering water for 5 minutes then pour over vegetables and toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.63 Kcal (1627 kJ) | ||
| Calories from fat | 98.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 17% | |
|---|---|---|---|
| Cholesterol | 97.11mg | 32% | |
| Sodium | 1027.61mg | 43% | |
| Potassium | 709.25mg | 15% | |
| Total Carbs | 57.4g | 19% | |
| Sugars | 26.45g | 106% | |
| Dietary Fiber | 13.45g | 54% | |
| Protein | 17.71g | 35% | |
| Vitamin C | 44.3mg | 74% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.2mg | 23% | |
| Calcium | 164.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 110.46 Kcal (462 kJ) | ||
| Calories from fat | 28.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 17% | |
|---|---|---|---|
| Cholesterol | 27.6mg | 32% | |
| Sodium | 292.08mg | 43% | |
| Potassium | 201.59mg | 15% | |
| Total Carbs | 16.31g | 19% | |
| Sugars | 7.52g | 106% | |
| Dietary Fiber | 3.82g | 54% | |
| Protein | 5.03g | 35% | |
| Vitamin C | 12.6mg | 74% | |
| Iron | 1.2mg | 23% | |
| Calcium | 46.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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