Cabbage and Potato Soup Recipe

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Cabbage and Potato Soup
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Ingredients
13
Count
Nutrition
220
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, heat broth over medium heat.
  2. Add cabbage and potatoes.
  3. Cover and simmer about 10 minutes until potatoes are tender.
  4. In a large skillet, over medium heat melt butter.
  5. Add leeks and cook until tender.
  6. Stir in flour (into leek mixture) and cook 2-3 minutes.
  7. Add 1 cup half and half to the broth mixture.
  8. Add leek mixture to broth mixture.
  9. Add remaining ingredients.
  10. Stir in remaining 2 cups half and half.
  11. Cook over low heat 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.29 Kcal (922 kJ)
Calories from fat 124.8 Kcal
% Daily Value*
Total Fat 13.87g 21%
Cholesterol 41.21mg 14%
Sodium 453.96mg 19%
Potassium 441.98mg 9%
Total Carbs 20.08g 7%
Sugars 3.31g 13%
Dietary Fiber 2.64g 11%
Protein 4.67g 9%
Vitamin C 16.1mg 27%
Vitamin A 0.6mg 20%
Iron 0.9mg 5%
Calcium 135mg 13%
Amount Per 100 g
Calories 80.77 Kcal (338 kJ)
Calories from fat 45.76 Kcal
% Daily Value*
Total Fat 5.08g 21%
Cholesterol 15.11mg 14%
Sodium 166.44mg 19%
Potassium 162.05mg 9%
Total Carbs 7.36g 7%
Sugars 1.21g 13%
Dietary Fiber 0.97g 11%
Protein 1.71g 9%
Vitamin C 5.9mg 27%
Vitamin A 0.2mg 20%
Iron 0.3mg 5%
Calcium 49.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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